Our founders and primary instructors
bring their own spheres of experience together to offer our unique
Paul Cain is a personal trainer and
keen golfer who
specialises in biomechanics and functional training while Kirsty Wales
brings her diverse fields of equestrianism and fitness together,
specialising in health and nutrition.
Click on the courses tab for more
For equestrianism Kirsty can provide
lessons in one to one tuition or in small groups using classical methods
and techniques. By using her extensive personal training and nutritional
knowledge, riders can see an improvement in their fitness, flexibility
and diet enhancing their overall performance.
Click on the Equestrianism
tab to get more information.